Is there flavor in the white of an egg?

Fruits and Veggies...

5 servings per day myth

The line about a dollop of butter is my favorite. I prefer a "pad of butter" personally...either way a strategically placed dollop or pad is key.

We have been using this green phactor in smoothies to get our bodies to alkaline. I don't know if I believe the hype because it just doesn't seem natural to be 75% alkaline and 25% acidic. Rice and Grain are such a huge part of the world's diet and definitely comprise more than 25% of a meal. Take a look at this chart to see what I mean.

Even Cookie Monster is in on it - Video

Herman Cain...

I heard this guy on the radio a few months back and came across his path this past week. Don't know who he is really but I think I like him.

Another article...

Radiant Floor Retrofit...

I am looking into radiant floor heat. Not sure if it would be economical to retrofit but I can probably do all the labor intensive installation myself. The technical plumbing/electrical will need to be left to the professionals.

Small steps toward big goals...

The Jeans Won't Lie...

Guys, when your lady asks you if she has gained some weight from all the holiday festivities tell her that if she wants the truth ask her jeans.

2011...

It's the year of truth.